Enzymes, by definition, are catalysts-substances that cause a chemical reaction to move faster.  Enzymes are present throughout our body, digesting our foods and sparking the chemical reactions which are required to sustain life. We produce enzymes in our varied body systems, and we can take them in from food sources or as supplements.

Our body produces thousands of enzymes, each with a unique and very specific role.  We find protease, amylase, and lipase in our digestive system, enzymes which break down the proteins, sugars, and fats in the foods we eat.  We also find varieties of these enzymes in our organs and glands, traveling through our bloodstream serving as catalysts to our metabolism, immune system, and cardiovascular activity. » Continue reading “The Relationship between Enzymes, Health and Longevity”