Without fuel, a vehicle cannot run. At the same time, the fuel must be put in the appropriate spot for it to be utilized properly. If someone put gasoline into the back seat of a car that is on empty and expected it to drive far, they would be seriously mistaken. Why?

Certain processes go into breaking the gasoline down and converting it into fuel. It is the same with humans. Food provides the energy our bodies need in order to function. Without it, we simply cannot live. How can we make sure that our fuel is being utilized to its greatest potential?

Digestive enzymes assist in the assimilation and absorption of nutrients from our food. Without the proper enzymes to break down the foods we eat, we are just like the person who put gasoline into the backseat of his car and expected it to run.

Who needs to take enzymes? Young infants along with the elderly can take enzymes. In fact, the older you are, the fewer enzymes you produce making the need for supplemental enzymes much greater. If you are experiencing difficulty digesting certain types of foods, there is a digestive enzyme out there to assist in the process.

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If you have a full time job and at least one other responsibility, I think it’s safe to say that enjoying a well-balanced meal can sometimes be considered a luxury.

For the average American, lunch consists of taking a quick drive to the closest fast food joint and eating rapidly enough to make it back to work on time. While this description is ordinary for many, it is very important that every individual understands the ­­­­damage that our eating habits can do to our bodies.

Acid Reflux, gas, bloating and fatigue are some of the most common health complaints today. Every drug store has shelves stacked with products designed to relieve these symptoms but often to no avail. Symptoms such as the ones previously mentioned are a result of improper digestion.

Fortunately, there are changes that can be made to alleviate these feelings of indigestion. For example, instead of cramming a visit to the closest fast food store in a constrictive time slot, set aside time to pack your lunch for the next work day. » Continue reading “Importance of Enzymes”

What do Demi Moore, Pierce Brosnan, and Sting have in common? They are all either in their late 40′s or 50′s but look better than most 30 year olds. Surprisingly, their secret to youth cannot be found in a high priced face cream or serum.

These celebrities have realized how beneficial a raw food diet can be to their health and other actors, models and singers are jumping on the bandwagon.

While cheeseburgers and steak may satisfy our appetites more than nuts and seeds do, the latter may be more fulfilling to us in the long-run. At first, the thought of eating a diet focused on uncooked foods may seem almost impossible, but considering the benefits such a diet would have on our bodies may change your mind. The results of a raw food diet doesn’t just show through great skin and a good physique. » Continue reading “Benefits Of Eating Raw”

When I was younger I remember seeing my father play basketball with my brother several times a week. It was around the time that my brother starting showing his competitive side and my father had no problem showing him who was boss.

A few years down the line however, my brother would ask my father to join him in a little one-on-one to which he would refuse.  Why the change? My father explained, “I’m not as young as I used to be”.  What happened in those few years that seemed to turn him from energetic and enthusiastic into slow, tired, and deteriorating? It’s all in the science.

You see, as we age a drastic transformation is occurring in our bodies. Research has shown that the older we get, the less enzymes we produce. Although my fathers diet may not have changed, the enzyme protease that help to break down and utilize proteins are slowly diminishing, hence the decrease in muscle mass. F

or this reason, my mother and I have recently been encouraging my dad to take enzyme supplements high in protease along with other digestive enzymes and we are eager to see results

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I often hear that prevention is the best medicine. And while this is true, there is so much information and ideas on exactly what preventative measures can be taken to avoid certain illnesses and diseases. But with 39 subcategories of known diseases, how do you know which one to guard against and how? The answer is there is no way to know.

While you may not know, your body can detect viruses and threats to your health and it does its best to help get rid of it. This job is carried out by your immune system. When your immune system is strong, you are healthy. On the other hand, when your immune system is weak, you are in turn open and susceptible to many diseases, illnesses and ailments.

So the obvious answer then is to strengthen your immune system and encourage it to keep fighting. Proteases are crucial in this case. When supplemented, Protease has the ability to digest dead and damaged cells throughout the body. The proteases in the body are now available to assist in immune function. H

How else can you boost your immune system? Our bodies produce white blood cells. They are cells that form a component of the blood and help to defend the body against infectious disease and foreign materials as part of the immune system (1). As you may imagine, a deficiency in white blood cells may cause a threat to the body. Proteases also play a large role in this case. When consumed on an empty stomach, they can produce more white blood cells to support healthy immune function.

Virastop, produced by Enzymedica, contains 150,000 HUT of protease making it an ideal supplement for immune function support. ( or you can say, “An ideal enzyme supplement would contain about 150,000 HUT of Protease”)